Move Your Body, Live Your Life

Providing premium physiotherapy and rehabilitation at Kynesia Physio Rehab in Kharghar, Navi Mumbai.

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Patient Testimonials

See what our patients have to say about their recovery journey with us.

Dinesh Shetty

★★★★★

"I started my physio on 11th March for an MCL & LCL ligament injury that was affecting both daily movement and sports like football and cricket. From day one, the doctor’s approach was calm, patient, and genuinely caring. Every session was well-guided with a clear focus on recovery and building confidence. Today, I’m almost 95% recovered, moving pain-free and getting back to normal activity. Truly grateful for the support and professionalism—highly recommended for anyone dealing with similar injuries."

Anand Deshpande

★★★★★

"Excellent experience. Highly knowledgable and professional. Treatment was tailored to my condition and now I observe significant improvement in pain levels. Highly recommend for someone who is looking for physiotherapy treatment."

Swati Amle

★★★★★

"Just went to Dr.Neha's clinic for physiotherapy after rotator cuff surgery .She is very talented and caring,her expertise treatment helped me to regain mobility of my hand.Thank you Dr. Neha."

What We Do at Kynesia

At Kynesia Physio Rehab, we believe in a holistic, evidence-based approach to your health. We don't just treat the symptoms; we dig deep to find the root cause of your pain or discomfort.

Whether you're an athlete recovering from a sports injury, dealing with chronic back pain, or simply looking to improve your mobility, our customized rehabilitation plans are designed to help you regain function and confidence. Our goal is to empower you to live a pain-free, active lifestyle through hands-on therapy, education, and targeted exercises.

Our Physiotherapy Services

We help treat a wide range of health and wellness issues, including:

Muscle & joint pain/weakness Image

Muscle & joint pain/weakness

Effective relief from chronic and acute mechanical neck, back, and joint pain.

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Injury Prevention

Specialized programs and conditioning to keep you active and injury-free.

Elderly Physiotherapy Image

Elderly Physiotherapy

Improving mobility, strength, and balance for a better quality of life.

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Post Surgery Rehab

Structured protocols to regain strength, flexibility, and function safely.

Sports Injury Rehab Image

Sports Injury Rehab

Specialized recovery programs to safely return athletes to peak performance.

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Homecare Physiotherapy

Expert physiotherapy delivered in the comfort and convenience of your home.

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Online Consultations

Virtual assessments and guided rehabilitation exercises from anywhere.

Dr. Neha Lokhande Photo: Dr. Neha

Meet the Best Physiotherapist in Kharghar

Dr. Neha Lokhande

Physiotherapist, BPTh/BPT

With over 5+ years of clinical expertise, Dr. Neha Lokhande leads Kynesia Physio Rehab with a commitment to evidence-based practice and patient-centric care. She specializes in accurate diagnosis and creating customized rehabilitation plans that ensure long-term recovery rather than just temporary relief.

Her approach combines advanced manual therapy techniques with prescribed therapeutic exercises, empowering patients to regain their mobility and quality of life.

Frequently Asked Questions

Got questions? We've got answers.

Please wear loose, comfortable clothing that allows easy access to the area being treated. For knee or leg issues, shorts are recommended. For shoulder or back issues, a tank top or loose t-shirt works best.

Your initial consultation usually takes about 45 to 60 minutes, as we perform a thorough assessment. Follow-up sessions typically range from 30 to 45 minutes, depending on your treatment plan.

No, you do not need a doctor's referral to see a physiotherapist. If you already have X-rays or MRI reports, please bring them along, but they are not mandatory for your first visit.

Physiotherapy aims to relieve pain, not cause it. You might experience some mild discomfort or soreness during certain stretches or deep tissue work, but we will always work within your tolerance limit.

Get in Touch

Ready to start your recovery journey? Book an appointment today.

Location

Shop Number 20, Shubh Home CHS,
Plot No 78, Opposite Bharat Gas Agency Building,
Sector 20, Kharghar, Navi Mumbai - 410210.

Clinic Timings

Monday to Friday: 11:00 AM - 9:00 PM
Saturday: 10:00 AM - 1:00 PM

Contact

Phone: +91 93720 08526